Smarter Exercise

Discussion List

• Vibration Machines

  1 view 6 comments 0 points Most recent by Paul_SANECoach July 2021
• Walking

  19 views 6 comments 0 points Most recent by MoniqueStamps October 2020
• What is I am not sore after eccentric exercise?

  51 views 7 comments 0 points Most recent by AnnieBW August 2020
• Master Class?

  1 view 2 comments 0 points Most recent by Paul_SANECoach August 2020
• Exercise bike resistance

  1 view 5 comments 0 points Most recent by SophieFoulger June 2020
• Eccentric exercise videos

  31 views 2 comments 0 points Most recent by SpringRyding November 2019
• Assisted Eccentric Pull-ups

  21 views 3 comments 0 points Most recent by GlenysClayton October 2019
• Best exercise

  25 views 2 comments 0 points Most recent by DeboraBrownell October 2019
• Baby Level Eccentrics or how to start / restart

  441 views 107 comments 2 points Most recent by Mark_SANECoach October 2019
• How heavy a flywheel should I get when purchasing a manual stationary bike? Thank you!

  11 views 4 comments 1 point Most recent by SharinLouis August 2019
• Exercise & other resource recommendation links

  27 views 7 comments 0 points Most recent by SharinLouis July 2019
• Exercise

  21 views 2 comments 5 points Most recent by Mark_SANECoach July 2019
• printable exercise trackers

  41 views 5 comments 1 point Most recent by Mark_SANECoach June 2019
• How do I really get myself going on the resistance exercise? I do OK with the cardio and 'activity.

  21 views 3 comments 0 points Most recent by Judy_SANECoach June 2019
• Some pointers on proper form - legs, knees, feet

  11 views 1 comment 2 points Most recent by AndreaB May 2019
• Balance in eccentric exercises

  29 views 5 comments 0 points Most recent by SpringRyding May 2019
• Squats - form, variations

  27 views 2 comments 2 points Most recent by AndreaB April 2019
• hydration

  25 views 11 comments 0 points Most recent by SpringRyding April 2019
• Swimming?

  31 views 13 comments 1 point Most recent by AndreaB April 2019
• Nancy Dexter Journal

  71 views 17 comments 5 points Most recent by AndreaB April 2019
• Getting eccentric

  31 views 5 comments 4 points Most recent by MargieFreeman March 2019
• For those who do their eccentrics in a gym...need some guidance

  21 views 4 comments 1 point Most recent by DawneFowler March 2019
• Eccentric Exercises using resistence bands

  37 views 6 comments 1 point Most recent by LindaBurke March 2019
• Can't do the stomach exercises for physical reasons

  14 views 3 comments 0 points Most recent by AndreaB March 2019
• squats

  21 views 5 comments 0 points Most recent by SpringRyding February 2019
• Eccentric Exercises

  35 views 12 comments 1 point Most recent by KendraCarver February 2019
• Where can I find the info on the video "rewire your brain & make everything easier" from email today

  21 views 5 comments 0 points Most recent by KendraCarver February 2019
• Recovery time from Eccentrics and how to mix in interval training

  21 views 6 comments 0 points Most recent by MargieFreeman February 2019
• Eccentric Exercise training?

  31 views 2 comments 1 point Most recent by HallfridurBjarnadottir February 2019
• What can I use to sub for cow’s milk and eggs, wheat and almonds due to akllergies?

  11 views 2 comments 0 points Most recent by SusanWilford February 2019