JoAnn's Gratitude Journal

I am grateful for the Step-by-Step Orientation program.
I am grateful for the suggestions from my coaching session with @Monique_SANECoach
I am grateful for the support community here.
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Comments

  • I am grateful that I no longer feel nauseated after eating.
    I am grateful that I was able to visit with my sister this afternoon.
    I am grateful that it was a bright, cheerful day.
  • I am grateful that my husband is going to eat SANE with me.
    I am grateful that my fibromyalgia is manageable today.
    I am grateful for a new way of living instead of another diet.
  • I am grateful that I no longer feel/look so bloated in the belly.
    I am grateful that SANE meals are filling.
    I am grateful for all the laughter in a Zoom meeting I attended tonight.

  • I am grateful that I had a peaceful day.
    I am grateful for my food co-op veggies which make great salads.
    I am grateful that my husband is so supportive.
  • I am grateful for church friends on our Zoom group tonight.
    I am grateful that my family and friends are all healthy.
    I am grateful that our county has moved out of lockdown (Covid).
  • I am grateful that my adult son's work health insurance plan covers 40% of his dental costs. Makes helping him out with the remainder of the cost affordable for us.
    I am grateful that our dentist will allow for a payment plan for my son's dental work over the next few months.
    I am grateful that my kitty is feeling better after taking her medication, so I don't have to stress about her condition.
    I am grateful for a beautiful, sunshiny day.
    I am grateful for some great deals on salad greens and salad fixings at the supermarket this week.


  • I am grateful for SANE videos.
    I am grateful for my Fibromyalgia Support Group.
    I am grateful for my family.
  • JoAnnRoss
    edited March 2021
    I am grateful for positive relationships.
    I am grateful for another sunny day.
    I am grateful that I live in a rural community where it is easy to source fresh produce from local farmers with heated greenhouses.

  • I am grateful for a day of rest.
    I am grateful for fermented foods.
    I am grateful for a loving family.
  • I am grateful for a good night's sleep.
    I am grateful for minimal fibro pain today.
    I am grateful SANE is a lifestyle and not a diet.
  • I am grateful that my husband is joining me for SANE dinners.
    I am grateful for prayers that are answered.
    I am grateful for the many blessings in my life.
  • Today, I am grateful for a lovely afternoon snuggling with my kitty.
    I am grateful to @Monique_SANECoach for the upper body resistance band exercises she shared with me.
    I am grateful for green salads which I am starting to enjoy more.

  • Glad to help anytime @JuneClaiborn
  • I am grateful for a warm house on a cold night.
    I am grateful for increasing understanding of what it means to go SANE.
    I am grateful for improved digestion.
  • Today I am grateful for sunshine.
    I am grateful for family.
    I am grateful that the winter anemone is blooming in the backyard -- a sure sign that the beginning of spring here.

  • Today I am grateful for keto meatballs.
    I am grateful that I am able to purchase lots of fresh leafy greens from our food co-op.
    I am grateful for a relaxing, stress-free Sunday.

  • Today I am grateful for lots of sunshine.
    I am grateful for my sister.
    I am grateful that my cat is healing from an infection and the vet said she was doing well.

  • Today I am grateful for my husband's love and support.
    I am grateful that I managed to eat 5 servings of vegetables -- a new high for me. Still have a long way to go, I know, but for someone who only ate small salads before that is real progress. LOL
    I am grateful for the prayer group I'm a part of.

  • Grateful for home-made tomato soup.
    Grateful for getting next month's budget set up.
    Grateful for a quiet afternoon and evening.
  • Tonight I am grateful for warm blankets.
    I am grateful for CBD Oil.
    I am grateful for family.

  • Tonight, I am grateful for laughter.
    I am grateful for the warm, sunny weather.
    I am grateful for phone conversations with my two adult daughters.

  • Tonight I am grateful for restorative sleep.
    I am grateful for the chicken I pressure-canned in the fall -- came in handy for supper tonight.
    I am grateful for natural healing remedies.

  • Tonight I am grateful that I was able to order online what I needed to bake SANE recipe(s) bread. Baking is one of my hobbies, so I am looking forward to baking something I can actually eat again.
    I am grateful for all the birds enjoying the bird feeder tonight.
    I am grateful that it feels like spring and that the crocuses are up. New beginnings for the growing season and me.
  • @JoAnnRoss That's great!  Which recipe do you think you'll try first?
  • Hi @Raina_SANECoach , I will try either the Hearty Bread or the Garlic Rosemary Flatbread.  Decisions, decisions. :smile: Both recipes look yummy. Do you have a favorite SANE bread that you make?

  • I am grateful for a quiet house after everyone else has gone to bed.
    I am grateful that my cat let me brush her coat out tonight, and only scratched me once when I tugged too hard.
    I am grateful that I was able to find most of the grocery items I need to buy tomorrow in the sale flyers.

  • WooHoo @JoAnnRoss - Way to shop SMART! 
  • Tonight I am grateful for frozen vegetables because I can only eat so much green salad. LOL
    I am grateful for the signs of spring in the garden.
    I am grateful for oil of oregano to fight off a sore throat, even if it does taste awful. Mind over matter.
  • Tonight I am grateful for YouTube, so I can watch the Palm Sunday service online.
    I am grateful for prayer time with my husband that brightened my day.
    I am grateful my fibro is not flaring in spite of the cold, wet weather.
    I am grateful for green tea which I am going to start drinking tonight.

  • Tonight I am grateful for herbal remedies that fight colds.
    I am grateful that my almond flour, coconut flour, and Xylitol arrived in the post today, so I can do some SANE Easter baking before the weekend.
    I am grateful that I was able to do some meal prep with my slow cookers today -- chicken (for several meals) and a beef stew with SANE ingredients (also for several meals).
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