JudyBee's Journey to Thrive
Hello from sunny California, I'm a newbie.
Comments
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Hi Judy Welcome to the SANE Family
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@Janet_SANECoach glad to be here!
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For the first time in a while I feel HOPE for healing this body of mine.
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Welcome aboard @JudyWescott Bower. I joined Aug. 22, 2018.
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Welcome to our SANE family @JudyWescott Bower!
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Welcome to the SANE Family @JudyWescott Bower It’s wonderful to have you on board!
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Hi @JudyWescott Bower , so nice to have you on the SANE journey with us. I have been here for a year and love it. If you have any questions, be sure to ask because the support group here is very helpful.
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Welcome @JudyWescott Bower to the SANE Family!!
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Looking forward to my green smoothie for breakfast! Add a little mint is a good flavor enhancer.
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@JudyWescott Bower Sounds yummy. I love green smoothies. I have one every day as well. My husband is the smoothie maker in our house, he uses a little honey. It is so good in the morning, refreshing.
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@Janet_SANECoach do you use collagen or whey protein in your smoothie?
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Welcome to SANE @JudyWescott Bower Glad you're on this awesome journey with us
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@JudyWescott Bower Hey Judy!! Yes, we do, we mix and match. We have, Collagen, Whey protein and Garden in my glass. Not necessarily all at the same time, it depends on what Solomon wants in it, he's the smoothie maker. My favourite flavour is Garden in my glass, I love the flavour whether in a glass of water or smoothies... SANE Collagen is great also you can put it in your coffee, smoothies as it has no flavour. It works wonders on my skin, nail, hair I love it.
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Saved the small core of several romaine lettuces, put the base in water, now I have a mini garden growing on my windowsill!
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@JudyWescott Bower That is so cool. I just might try it myself. lol
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Thanks for the cool tip @JudyWescott Bower I'm going to try that too.
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Adding green tea to my smoothie to replace some caffeinated coffee in the morning.
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@Janet_SANECoach So proud of myself for not stress eating. My husband was in the hospital over the weekend, so I just made my smoothie in the morning and took with with me when I went to see him.
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@JudyWescott Bower Sorry to hear about your husband, hope all is well. Sending positive vibes your way
It can be stressful worrying about a family member. The fact you maintain yourself is amazing. You are on your way to success. -
Sorry to hear about your husband @JudyWescott Bower. I hope everything is well. Good job for taking your smoothie to go visit him.
